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How I Learnt Mindfulness At The Roller Disco

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8min
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Sometimes, finding inner peace means putting wheels on your feet

After years of trying everything from CBT and hypnotherapy to yoga, an anxious man is still trapped in a relentless loop of panic and overthinking. Then he discovers mindfulness. Unfortunately, sitting quietly with his thoughts turns out to be almost as stressful as having them. Determined to find a way to practise mindfulness without completely losing the will to live, he stumbles upon an unlikely solution: a roller disco. Sometimes, finding inner peace means putting wheels on your feet.
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How long is How I Learnt Mindfulness At The Roller Disco?

0 h 8 min

How I Learnt Mindfulness At The Roller Disco runs 0 h 8 min.

What language is How I Learnt Mindfulness At The Roller Disco in?

English

It was made in English.