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Jillian Michaels: 6 Week Six-Pack
2010·Movie
About
Six Weeks. Two Workouts. One Stronger Core.
Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
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Questions about Jillian Michaels: 6 Week Six-Pack
Quick answers from GoodWatch data.
What is Jillian Michaels: 6 Week Six-Pack rated?
NR
It's rated NR in the United States.
How long is Jillian Michaels: 6 Week Six-Pack?
1 h 11 min
Jillian Michaels: 6 Week Six-Pack runs 1 h 11 min.
What language is Jillian Michaels: 6 Week Six-Pack in?
EnglishGerman
It was made in English, with some German.
In how many countries can I watch Jillian Michaels: 6 Week Six-Pack?
3
GoodWatch finds legal streaming, rental, or purchase options for Jillian Michaels: 6 Week Six-Pack in 3 countries. Pick any of them in Where to Watch to see the local services.