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The Firm Basics - Abs, Buns & Thighs

2014·Movie
45min
–
Not rated yetGoodWatch score

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Total-body workout that emphasizes the lower body.

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
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How long is The Firm Basics - Abs, Buns & Thighs?

0 h 45 min

The Firm Basics - Abs, Buns & Thighs runs 0 h 45 min.

What language is The Firm Basics - Abs, Buns & Thighs in?

English

It was made in English.