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The Firm Basics - Fat Burning

Movie
45min
–
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No stream option in US yet.

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Fun, low-impact aerobic combinations for beginners.

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
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How long is The Firm Basics - Fat Burning?

0 h 45 min

The Firm Basics - Fat Burning runs 0 h 45 min.

What language is The Firm Basics - Fat Burning in?

English

It was made in English.