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10 Rounds - Sample Workout
2020·Movie
·39min·
About
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
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Questions about 10 Rounds - Sample Workout
Quick answers from GoodWatch data.
How long is 10 Rounds - Sample Workout?
0 h 39 min
10 Rounds - Sample Workout runs 0 h 39 min.
What language is 10 Rounds - Sample Workout in?
English
It was made in English. Produced in United States.