7.2
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The Workout
2024·Movie
·1h 22min·
The Workout fingerprint
High energy, strong craft, emotionally cool.
Energy
Fast-paced and violent
Fast from start to finish.
- Fast Pace8
- Violence8
- Adrenaline7
Heart
Cathartic
- Catharsis7
- Pathos5
- Melancholy5
Humor
A little humor
Not a comedy at heart.
- Dark Humor4
- Wit & Wordplay2
- Physical Comedy2
World
Everyday modern life, crime, and the mind
Lived-in and easy to get lost in.
- World Immersion8
- Dialogue Centrality6
- Rewatchability5
Craft
Solid, not remarkable
- Intrigue8
- Direction7
- Acting7
Style
Standout editing
- Editing8
- Cinematography7
- Music Composition6
Energy
HighFast-paced and violent
Fast from start to finish.
The Workout is fast-paced, violent, and thrilling.
All energy traits
- Fast Pace8Quick tempo and momentum.
- Violence8Physical conflict and intensity.
- Adrenaline7High-energy, pulse-pounding intensity.
- Tension7Edge-of-your-seat suspense and pressure.
- Spectacle6Scale and set-piece grandeur.
- Scare3Frightening moments and scares.
Related traits
- Bleakness8Grim, stark outlooks.
- Slow Burn5Gradual build with payoff.
Heart
NoneCathartic
Emotionally, it's cathartic.
All heart traits
- Catharsis7Emotional release and payoff.
- Pathos5Deeply moving, empathetic emotion.
- Melancholy5Bittersweet, reflective sadness.
- Family Dynamics3Relationships and generational ties.
- Romance2Love stories and emotional connections.
- Hopefulness2Optimism and uplifting resolve.
- Nostalgia2Warmth of memory and retro vibes.
- Coming of Age2Personal growth and self-discovery.
- Wonder2Awe, discovery, and amazement.
- Wholesome1Heartwarming, uplifting feelings.
Related traits
- Bleakness8Grim, stark outlooks.
- Character Depth7Rich, complex characterization.
Humor
LowA little humor
Not a comedy at heart.
Expect a little humor.
All humor traits
- Dark Humor4Humor from taboo or grim topics.
- Wit & Wordplay2Clever dialogue and verbal humor.
- Physical Comedy2Slapstick and visual gags.
- Situational Comedy1Humor from everyday scenarios and setups.
- Cringe Humor1Awkward, uncomfortable laughs.
- Absurdist Humor1Surreal, nonsensical comedy.
- Satire & Parody1Sharp critique and playful imitation.
World
MediumEveryday modern life, crime, and the mind
Lived-in and easy to get lost in.
Its world is built around everyday modern life, crime, and the mind. The setting feels lived-in and easy to get lost in.
All world traits
- World Immersion8Depth and sensory richness of setting.
- Dialogue Centrality6Stories driven by conversation.
- Rewatchability5Invites repeat viewing.
- Novelty5Fresh ideas and invention.
- Ambiguity4Open-endedness and uncertainty.
Related traits
- Contemporary Realism9Modern, grounded storytelling.
- Crime8Heists, investigation, and underworld.
- Psychological7Inner worlds and mind games.
- Mystery6Whodunnits and unraveling secrets.
Craft
HighSolid, not remarkable
The craft is serviceable rather than remarkable.
All craft traits
- Intrigue8Curiosity and investigative pull.
- Direction7Vision and command behind the camera.
- Acting7Performance craft and presence.
- Narrative Structure7Story architecture and form.
- Character Depth7Rich, complex characterization.
- Dialogue Quality6Sharp writing and memorable lines.
- Complexity6Layered plots and ideas.
- Non-linear Narrative2Time-shifts and structure play.
- Meta Narrative1Stories about storytelling.
Related traits
- Fast Pace8Quick tempo and momentum.
- Novelty5Fresh ideas and invention.
- Slow Burn5Gradual build with payoff.
All style traits
- Editing8Pacing and structure through cuts.
- Cinematography7Visual composition and camera work.
- Music Composition6Score and musical identity.
- Sound Centrality6Sound design as core element.
- Visual Stylization5Distinctive aesthetic signature.
- Music Centrality5Songs central to storytelling.
Related traits
- Spectacle6Scale and set-piece grandeur.
- Dialogue Centrality6Stories driven by conversation.
Who it's for
AdultsFriends NightSolo WatchTeensPure EscapismThought-Provoking
Skip it if
You need an uplifting moodGraphic violence bothers you
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About
After a tragic mob hit, an Army Ranger loses his wife. Consumed by vengeance, he abandons his workout video plans to relentlessly hunt down the mobsters responsible.
Revenge ThrillerMob HitArmy RangerVengeanceRelentless PursuitGrittyContemporary SettingAction-Packed
Actors
Crew
Directed by:
Written by:
Produced by:
Composed by:
Sequels and Prequels
No sequels or prequels available
Media
Questions about The Workout
Quick answers from GoodWatch data.
Is The Workout worth watching?
98
MasterpieceGoodWatch scoreYes. It's widely acclaimed, with a GoodWatch score of 98/100 (IMDb 7.2 and Metacritic 98). The GoodWatch score combines critic and audience ratings.
What is The Workout rated?
Violence
Content advisories: violence.
How long is The Workout?
1 h 22 min
The Workout runs 1 h 22 min.
Do critics and audiences agree on The Workout?
Critics98
Audiences72
Not quite. Critics rate The Workout higher (98) than audiences (72). It may be more rewarding than it is crowd-pleasing.
What language is The Workout in?
English
It was made in English. Produced in United States.