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Is Mindfulness Right for You?

2021·Movie
1h 21min·G
62
DecentGoodWatch score

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Is Mindfulness Right for You? fingerprint

A , documentary: .

Good for family movie night · friends night · kids

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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Mindfulness DocumentaryMental WellnessTherapeutic TechniquesPresent Moment AwarenessInformativeCalmingPsychological Well-beingAcceptanceSelf-Awareness

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No sequels or prequels available

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Questions about Is Mindfulness Right for You?

Quick answers from GoodWatch data.

Where can I stream Is Mindfulness Right for You??

In the United States, Is Mindfulness Right for You? streams on Prime, and it is free with ads on The Roku, Hoopla, Plex, Filmzie, Fawesome, Cineverse, and Tubi TV. It also streams in 130 other countries.

Is Is Mindfulness Right for You? worth watching?

62
DecentGoodWatch score

Opinions are mixed, with a GoodWatch score of 62 (IMDb 6.5).

Is Is Mindfulness Right for You? okay for kids?

G

Yes: it's rated G in the United States, and the viewing guide lists it for kids.

Is Is Mindfulness Right for You? plot-driven or character-driven?

CharactersPlot

Mostly character-driven: it leans on dialogue centrality (7 of 10) and character depth (6 of 10) more than on its plot.