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Trailer

Headspace Guide to Meditation

2021Show1 season8 episodesTV-G

AnimationDocumentary
84
GreatGoodWatch score
IMDb8.4Rotten Tomatoes–91%

A slow-burning, wholesome documentary series about the mind and faith and meaning, with standout sound design.

Good for family movie night · friends night · kids

Skip it if you want something to laugh at · you want fast pacing · you want dark or edgy material

Where to watch

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Not for scares, brutality or laughs.

Shows with

Episodes

1 season · 8 episodes · best: S1E2 "How to Let Go" 8.4

Episodes

8.3

Story

It's time to be kind to your mind.

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Feels like

  • Guided Meditation
  • Mindfulness
  • Mental Wellness
  • Educational
  • Calming
  • Stress Relief
  • Spiritual Growth
  • Self-Improvement
  • Relaxing

Cast

1 of 1 · most episodes first

Crew

Directors
Devin Clark, Gabriel de Bruin, Katy Wang

Everyone

Pick a department, or search for a name or a job (“editor”, “stunt”).

Facts

January 1, 2021 · January 1, 2021 · Ended

First aired
January 1, 2021
Last aired
January 1, 2021
Status
Ended
Length
1 season · 8 episodes
Age rating
TV-G
Genres
Documentary, Animation
Original language
English
Made in
United Kingdom, United States
Available in
131 countries

Q&A

6 questions, like "Where can I stream Headspace Guide to Meditation?"

Questions about Headspace Guide to Meditation

Quick answers from GoodWatch data.

Where can I stream Headspace Guide to Meditation?

Netflix

In the United States, Headspace Guide to Meditation streams on Netflix. It also streams in 130 other countries.

Is Headspace Guide to Meditation worth watching?

84
GreatGoodWatch score

Yes, it's widely acclaimed, with a GoodWatch score of 84 (IMDb 8.4).

Is Headspace Guide to Meditation okay for kids?

TV-G

Yes: it's rated TV-G in the United States, and the viewing guide lists it for kids.

How long does it take to watch Headspace Guide to Meditation?

3 h

About 3 hours: 8 episodes in 1 season of about 20 minutes each, aired from 2021 to 2021.

Will I feel good after watching Headspace Guide to Meditation?

BleakHopeful

Yes, it's an uplifting series: the title analysis rates it 8 of 10 for hopefulness and 8 for wholesome.

Is Headspace Guide to Meditation plot-driven or character-driven?

CharactersPlot

Mostly character-driven: it leans on dialogue centrality (7 of 10) and character depth (3 of 10) more than on its plot.