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21 Day Fix Extreme
2019·Show
·11Episodes in1Season·NR·
–
Not rated yetGoodWatch score–
Not rated yetGoodWatch scoreWatchWhere to watch
No stream option in US yet.
21 Day Fix Extreme fingerprint
High energy, emotionally cool.
Energy
Breakneck and thrilling
Fast from start to finish.
- Fast Pace9
- Adrenaline8
- Tension3
Heart
Hopeful
- Hopefulness8
- Catharsis6
- Wholesome5
Humor
Serious throughout
- Situational Comedy0
- Wit & Wordplay0
- Physical Comedy0
World
Everyday modern life and sports
- Rewatchability7
- World Immersion5
- Novelty4
Craft
Solid, not remarkable
- Direction6
- Acting6
- Dialogue Quality2
Style
Functional look and sound
- Editing7
- Cinematography6
- Music Composition5
Energy
HighBreakneck and thrilling
Fast from start to finish.
21 Day Fix Extreme is breakneck and thrilling.
All energy traits
- Fast Pace9Quick tempo and momentum.
- Adrenaline8High-energy, pulse-pounding intensity.
- Tension3Edge-of-your-seat suspense and pressure.
- Spectacle3Scale and set-piece grandeur.
- Scare0Frightening moments and scares.
- Violence0Physical conflict and intensity.
Heart
NoneHopeful
Emotionally, it's hopeful.
All heart traits
- Hopefulness8Optimism and uplifting resolve.
- Catharsis6Emotional release and payoff.
- Wholesome5Heartwarming, uplifting feelings.
- Romance0Love stories and emotional connections.
- Pathos0Deeply moving, empathetic emotion.
- Melancholy0Bittersweet, reflective sadness.
- Nostalgia0Warmth of memory and retro vibes.
- Coming of Age0Personal growth and self-discovery.
- Family Dynamics0Relationships and generational ties.
- Wonder0Awe, discovery, and amazement.
Humor
NoneSerious throughout
Expect almost no humor.
All humor traits
- Situational Comedy0Humor from everyday scenarios and setups.
- Wit & Wordplay0Clever dialogue and verbal humor.
- Physical Comedy0Slapstick and visual gags.
- Cringe Humor0Awkward, uncomfortable laughs.
- Absurdist Humor0Surreal, nonsensical comedy.
- Satire & Parody0Sharp critique and playful imitation.
- Dark Humor0Humor from taboo or grim topics.
Related traits
- Wholesome5Heartwarming, uplifting feelings.
World
LowEveryday modern life and sports
Its world is built around everyday modern life and sports.
All world traits
- Rewatchability7Invites repeat viewing.
- World Immersion5Depth and sensory richness of setting.
- Novelty4Fresh ideas and invention.
- Dialogue Centrality2Stories driven by conversation.
- Ambiguity0Open-endedness and uncertainty.
Related traits
- Contemporary Realism9Modern, grounded storytelling.
- Sports8Competition, training, and teamwork.
Craft
NoneSolid, not remarkable
The craft is serviceable rather than remarkable.
All craft traits
- Direction6Vision and command behind the camera.
- Acting6Performance craft and presence.
- Dialogue Quality2Sharp writing and memorable lines.
- Complexity2Layered plots and ideas.
- Narrative Structure1Story architecture and form.
- Character Depth1Rich, complex characterization.
- Intrigue1Curiosity and investigative pull.
- Non-linear Narrative0Time-shifts and structure play.
- Meta Narrative0Stories about storytelling.
Related traits
- Educational10Informative and instructive.
- Fast Pace9Quick tempo and momentum.
All style traits
- Editing7Pacing and structure through cuts.
- Cinematography6Visual composition and camera work.
- Music Composition5Score and musical identity.
- Music Centrality5The score or soundtrack shapes the emotional experience.
- Sound Centrality4Sound design as core element.
- Visual Stylization3Distinctive aesthetic signature.
Who it's for
AdultsPublic Viewing SafeSolo WatchTeensBackground WatchBinge-FriendlyDrop-in Friendly
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About
Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
Fitness ProgramHome WorkoutNutrition GuideBody TransformationSelf-ImprovementHealth & WellnessStructured RoutineGoal-OrientedHigh-Energy WorkoutsPractical Advice
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Sequels and Prequels
No sequels or prequels available
Media
Questions about 21 Day Fix Extreme
Quick answers from GoodWatch data.
What is 21 Day Fix Extreme rated?
NR
It's rated NR in the United States.
How many seasons does 21 Day Fix Extreme have?
1 season
It has 1 season with 11 episodes.
When did 21 Day Fix Extreme air?
S1
It ran from 2019 to 2019 and has ended.
What language is 21 Day Fix Extreme in?
English
It was made in English. Produced in United States.