Trailer

Pumping Iron

1977Movie1 h 26 minPG

79
GreatGoodWatch score

A hopeful, thrilling documentary movie about sports and everyday modern life.

Good for date night · family movie night · friends night

Where to watch

Fingerprint

Not for scares.

Movies with

Story

Mind and body.

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Feels like

  • Bodybuilding
  • Fitness Documentary
  • 1970s
  • Arnold Schwarzenegger
  • Muscle Building
  • Historical
  • Competition
  • Character Study

Cast

Crew

Everyone

Pick a department, or search for a name or a job (“editor”, “stunt”).

Facts

January 18, 1977 · 1 h 26 min · PG

Released
January 18, 1977
Runtime
1 h 26 min
Age rating
PG
Genres
Documentary
Original language
English
Also spoken
French, German
Made in
United States
Budget
$1 million
Available in
70 countries

Tropes

The '70s, Action Dad, As Himself +9

  • The '70s
  • Action Dad
  • As Himself
  • All of the Other Reindeer
  • Dramatization
  • Just Like Making Love
  • It Amused Me
  • The Strongman
  • Jerk Jock
  • Lovable Alpha Bitch
  • Say My Name
  • Post-Victory Collapse

12 of 17 tropes. From TV Tropes.

Q&A

5 questions, like "Where can I stream Pumping Iron?"

Questions about Pumping Iron

Quick answers from GoodWatch data.

Where can I stream Pumping Iron?

In the United States, Pumping Iron streams on Lionsgate+ and Howdy, and it is free with ads on The Roku, Kanopy, Hoopla, Fandango at Home Free, Plex, Xumo Play, and Tubi TV. You can rent or buy it from Apple TV Store, Google Play Movies, YouTube, and Fandango At Home. It also streams in 27 other countries.

Is Pumping Iron worth watching?

79
GreatGoodWatch score

Mostly, it's well received, with a GoodWatch score of 79 (IMDb 7.3, Rotten Tomatoes 92%, and Metacritic 72).

Is Pumping Iron okay for kids?

PG

Yes: it's rated PG in the United States, and the viewing guide lists it for family nights.

Will I feel good after watching Pumping Iron?

BleakHopeful

Yes, it's an uplifting movie: the title analysis rates it 8 of 10 for hopefulness and 6 for wholesome.