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22 Minute Hard Corps: Cardio 3

2016·Movie
22min
–
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WATCH THE WEIGHT "FALL OFF"

Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.
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Sequels and Prequels

22 Minute Hard Corps: Resistance 2
22 Minute Hard Corps: Resistance 2 (2016)
22 Minute Hard Corps: Cardio 2
22 Minute Hard Corps: Cardio 2 (2016)
22 Minute Hard Corps: Core 2
22 Minute Hard Corps: Core 2 (2016)
22 Minute Hard Corps: Core 1
22 Minute Hard Corps: Core 1 (2016)
22 Minute Hard Corps: Cold Start
22 Minute Hard Corps: Cold Start (2016)
22 Minute Hard Corps: Resistance 3
22 Minute Hard Corps: Resistance 3 (2016)
22 Minute Hard Corps: Cardio 1
22 Minute Hard Corps: Cardio 1 (2016)
22 Minute Hard Corps: Resistance 1
22 Minute Hard Corps: Resistance 1 (2016)
22 Minute Hard Corps - Battle Buddy
22 Minute Hard Corps - Battle Buddy (2016)
22 Minute Hard Corps Intro
22 Minute Hard Corps Intro (2016)
22 Minute Hard Corps: Cardio 3
22 Minute Hard Corps: Cardio 3 (2016)

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