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Physical

2021·Show
30Episodes in3Seasons·TV-MA
70
GoodGoodWatch score

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Physical fingerprint

High energy, big heart.

Energy

Tense and fast-paced

Fast from start to finish.

  • Tension7
  • Fast Pace7
  • Spectacle6

Heart

Cathartic and nostalgic

Much of it is about family and growing up.

  • Catharsis9
  • Nostalgia9
  • Pathos8

Humor

Some dark humor and cringe comedy

Not a comedy at heart.

  • Dark Humor7
  • Cringe Humor6
  • Satire & Parody5

World

A real life story, sports, and history

Lived-in and easy to get lost in. Holds up on a rewatch.

  • World Immersion9
  • Rewatchability8
  • Dialogue Centrality6

Craft

Standout performances, characters, and direction

  • Acting10
  • Character Depth9
  • Direction8

Style

Standout score, cinematography, and editing

  • Music Composition9
  • Music Centrality9
  • Cinematography8

Who it's for

AdultsDate NightFamily Movie NightFriends NightParty VibeIntergenerationalPartner WatchPublic Viewing SafeSolo WatchTeensBinge-FriendlyThought-Provoking

Find more like it

Based on the GoodWatch fingerprint: our scores for 70+ attributes of every show. Select a row to see all of them.

Episode ratings

IMDb rating of every episode, one row per season
SeasonEpisode 1Episode 2Episode 3Episode 4Episode 5Episode 6Episode 7Episode 8Episode 9Episode 10
IMDb rating of every episode, one column per season
Episode
Episode 1
Episode 2
Episode 3
Episode 4
Episode 5
Episode 6
Episode 7
Episode 8
Episode 9
Episode 10

About

Stretch your limits.

Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Biographical DramaAerobics RevolutionFemale Empowerment80s NostalgiaPhysical TransformationMarital StrainInspirational True StoryPeriod PieceSocial CommentaryHigh-Energy Performance

Sequels and Prequels

No sequels or prequels available

Media

Questions about Physical

Quick answers from GoodWatch data.

Where can I stream Physical legally?

Physical is included with a subscription to Apple TV in the United States. All links in Where to Watch go to these licensed services.

Is Physical worth watching?

70
GoodGoodWatch score

Mostly. It's well received, with a GoodWatch score of 70/100 (IMDb 7.3, Rotten Tomatoes 83%, and Metacritic 63). The GoodWatch score combines critic and audience ratings.

What is Physical rated?

TV-MAViolenceStrong languageDrug use

It's rated TV-MA in the United States. Content advisories: violence, strong language, and drug use.

How many seasons does Physical have?

3 seasons

It has 3 seasons with 30 episodes.

Is Physical based on a true story?

Yes. It's based on real events or a real person's life.

Do critics and audiences agree on Physical?

Critics73
Audiences68

Yes. Critics average 73 and audiences 68 out of 100, so both groups see Physical much the same way.

When did Physical air?

It ran from 2021 to 2023 and has ended.

What language is Physical in?

English

It was made in English. Produced in United States.

In how many countries can I watch Physical?

86AEAGARATAUAZBEBGBHBMBOBRBSBY+72

GoodWatch finds legal streaming, rental, or purchase options for Physical in 86 countries. Pick any of them in Where to Watch to see the local services.

What tropes does Physical use?

The '80sVillainous GentrificationOutclassed at the GymRich Kid Turned Social ActivistRape as BackstoryBourgeois BohemianContrived CoincidenceStepford SmilerHappily MarriedWeight WoeSurfer DudeIdiosyncratic Episode Naming

TV Tropes lists 12 storytelling tropes for Physical, including The '80s, Villainous Gentrification, Outclassed at the Gym.