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My Kitchen Rules

2010 – nowShow16 seasons535 episodesTV-G

Reality
64
DecentGoodWatch score
IMDb7.1

A reality series about everyday modern life.

Good for date night · family movie night · friends night

Where to watch

Fingerprint

Not for scares, romance or brutality.

Shows with

Episodes

16 seasons · 535 episodes · best: S14E9 "Episode #14.9" 9.0

Episodes

5.1
5.8
3.8
4.4
5.4
5.8
7.7
6.5
7.8
8.6
7.4

Story

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

Feels like

  • Competitive Reality Cooking
  • Domestic Tension & Drama
  • Culinary Skill Showcase
  • Social Experiment
  • Light Entertainment
  • Judges' Critique Focus
  • Team Dynamics Stress Test
  • Food Porn Aesthetic
  • Accessible Family Viewing

Cast

5 of 5 · most episodes first

Crew

Directors
Mark Adamson, Tim Hawkins
Written by
Rowan McGillicuddy

Everyone

Pick a department, or search for a name or a job (“editor”, “stunt”).

Facts

February 1, 2010 · September 29, 2026 · Still running

First aired
February 1, 2010
Latest episode
September 29, 2026
Status
Still running
Length
16 seasons · 535 episodes
Age rating
TV-G
Genres
Reality
Original language
English
Made in
Australia
Available in
26 countries

Tropes

Bait-and-Switch, Cool Car, Cowboy +9

  • Bait-and-Switch
  • Cool Car
  • Cowboy
  • Broken Record
  • Everything Sounds Sexier in French
  • Compassionate Critic
  • Savvy Guy, Energetic Girl
  • One-Steve Limit
  • The Storyteller
  • Ascended Extra
  • Took a Level in Badass
  • Fighting Your Friend

12 of 99 tropes. From TV Tropes.

Q&A

7 questions, like "Where can I stream My Kitchen Rules?"

Questions about My Kitchen Rules

Quick answers from GoodWatch data.

Is My Kitchen Rules worth watching?

64
DecentGoodWatch score

Opinions are mixed, with a GoodWatch score of 64 (IMDb 7.1). Season 4 is the weak spot, with an IMDb average of 3.8 against 8.6 for the best season.

Which season of My Kitchen Rules is best?

Season 14, with an IMDb average of 8.6. Season 4 is the weakest at 3.8. The highest-rated episode is Episode #14.9 (season 14, episode 9) at 9.0, and the lowest is Comeback Kitchen (season 4, episode 34) at 2.3.

Is My Kitchen Rules okay for kids?

TV-G

Yes: it's rated TV-G in the United States, and the viewing guide lists it for kids.

How long does it take to watch My Kitchen Rules?

535 h

About 535 hours: 535 episodes in 16 seasons of about 60 minutes each since 2010, and it's still in production.

Can I half-watch My Kitchen Rules?

Easy watchDemanding

Yes: it's easy to follow, with complexity at only 3 of 10, and the viewing guide calls it good for background watching.

What tropes does My Kitchen Rules use?

Bait-and-SwitchCool CarCowboyBroken RecordEverything Sounds Sexier in FrenchCompassionate CriticSavvy Guy, Energetic GirlOne-Steve LimitThe StorytellerAscended ExtraTook a Level in BadassFighting Your Friendand 87 more

TV Tropes lists 99 tropes for it, including Bait-and-Switch, Cool Car, and Cowboy.