5.7
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The Trainer
2024·Movie
·1h 35min·
The Trainer fingerprint
High energy, funny, light on feelings.
Energy
Fast-paced
Fast from start to finish.
- Fast Pace8
- Adrenaline6
- Tension6
Heart
Emotionally reserved
- Pathos5
- Coming of Age5
- Melancholy4
Humor
Plenty of slapstick and absurdist humor
- Physical Comedy8
- Absurdist Humor8
- Dark Humor8
World
Everyday modern life, show business, and pop culture
- World Immersion7
- Dialogue Centrality7
- Rewatchability6
Craft
Solid, not remarkable
- Direction7
- Acting7
- Narrative Structure7
Style
Functional look and sound
- Editing7
- Visual Stylization7
- Cinematography6
Energy
HighFast-paced
Fast from start to finish.
The Trainer is fast-paced.
All energy traits
- Fast Pace8Quick tempo and momentum.
- Adrenaline6High-energy, pulse-pounding intensity.
- Tension6Edge-of-your-seat suspense and pressure.
- Spectacle5Scale and set-piece grandeur.
- Violence4Physical conflict and intensity.
- Scare2Frightening moments and scares.
Related traits
- Bleakness6Grim, stark outlooks.
Heart
LowEmotionally reserved
It keeps its emotions at a distance.
All heart traits
- Pathos5Deeply moving, empathetic emotion.
- Coming of Age5Personal growth and self-discovery.
- Melancholy4Bittersweet, reflective sadness.
- Hopefulness4Optimism and uplifting resolve.
- Catharsis4Emotional release and payoff.
- Family Dynamics4Relationships and generational ties.
- Romance3Love stories and emotional connections.
- Nostalgia3Warmth of memory and retro vibes.
- Wonder3Awe, discovery, and amazement.
- Wholesome2Heartwarming, uplifting feelings.
Related traits
- Character Depth7Rich, complex characterization.
- Bleakness6Grim, stark outlooks.
Humor
HighPlenty of slapstick and absurdist humor
Expect plenty of slapstick and absurdist humor.
All humor traits
- Physical Comedy8Slapstick and visual gags.
- Absurdist Humor8Surreal, nonsensical comedy.
- Dark Humor8Humor from taboo or grim topics.
- Wit & Wordplay7Clever dialogue and verbal humor.
- Cringe Humor7Awkward, uncomfortable laughs.
- Satire & Parody7Sharp critique and playful imitation.
- Situational Comedy6Humor from everyday scenarios and setups.
Related traits
- Eccentricity8Oddball tone and quirks.
- Camp & Irony6Stylized exaggeration and wink.
- Pastiche5Playful imitation of styles.
World
MediumEveryday modern life, show business, and pop culture
Its world is built around everyday modern life, show business, and pop culture.
All world traits
- World Immersion7Depth and sensory richness of setting.
- Dialogue Centrality7Stories driven by conversation.
- Rewatchability6Invites repeat viewing.
- Novelty6Fresh ideas and invention.
- Ambiguity3Open-endedness and uncertainty.
Related traits
- Contemporary Realism9Modern, grounded storytelling.
- Showbiz8Entertainment industry and performance.
- Pop Culture8References and cultural commentary.
- Social Commentary7Perspectives on society and norms.
- Psychological6Inner worlds and mind games.
- Class & Capitalism5Wealth, power, and inequality.
Craft
HighSolid, not remarkable
The craft is serviceable rather than remarkable.
All craft traits
- Direction7Vision and command behind the camera.
- Acting7Performance craft and presence.
- Narrative Structure7Story architecture and form.
- Dialogue Quality7Sharp writing and memorable lines.
- Character Depth7Rich, complex characterization.
- Intrigue6Curiosity and investigative pull.
- Complexity6Layered plots and ideas.
- Non-linear Narrative0Time-shifts and structure play.
- Meta Narrative0Stories about storytelling.
Related traits
- Fast Pace8Quick tempo and momentum.
- Novelty6Fresh ideas and invention.
Style
MediumFunctional look and sound
The look and sound stay functional.
All style traits
- Editing7Pacing and structure through cuts.
- Visual Stylization7Distinctive aesthetic signature.
- Cinematography6Visual composition and camera work.
- Music Composition6Score and musical identity.
- Music Centrality5Songs central to storytelling.
- Sound Centrality5Sound design as core element.
Related traits
- Dialogue Centrality7Stories driven by conversation.
- Camp & Irony6Stylized exaggeration and wink.
- Spectacle5Scale and set-piece grandeur.
- Pastiche5Playful imitation of styles.
Who it's for
AdultsFriends NightSolo WatchPure EscapismThought-Provoking
Based on the GoodWatch fingerprint: our scores for 70+ attributes of every movie. Select a row to see all of them.
About
Jack Flex, a penniless, muscle-bound "creative genius" who maniacally pursues his dream of appearing on his mother's favorite home shopping channel to sell the Heavy Hat — an obviously dangerous fitness gadget that supposedly "increases the flow of Hope Molecules to the brain." When Jack convinces a desperate network staffer to give him his big break, there's just one problem: his pitch is filled with lies about being a Hollywood trainer who has celebrity endorsements. With only one week to fulfill his promises before his chance at success vanishes, Jack careens through Los Angeles in an increasingly frantic quest to prove himself.
Dark SatireHollywood ParodyAbsurdist ComedyStruggling ArtistCringe HumorShowbiz MockeryEccentric CharactersFast-Paced
Actors
Crew
Directed by:
Written by:
Produced by:
Related Movies and Shows
Overall: Similar vibe.
Movies
Shows
Sequels and Prequels
No sequels or prequels available
Media
Questions about The Trainer
Quick answers from GoodWatch data.
Is The Trainer worth watching?
68
GoodGoodWatch scoreMostly. It's well received, with a GoodWatch score of 69/100 (IMDb 5.7). The GoodWatch score combines critic and audience ratings.
What is The Trainer rated?
Strong languageDrug use
Content advisories: strong language and drug use.
How long is The Trainer?
1 h 35 min
The Trainer runs 1 h 35 min.
What language is The Trainer in?
English
It was made in English. Produced in United States.