The Substance
The Substance fingerprint
High energy, funny, light on feelings.
Energy
Brutally violent and tense
- Violence9
- Tension8
- Adrenaline7
Heart
Moving
- Pathos7
- Catharsis6
- Melancholy4
Humor
Plenty of satire and dark humor
- Satire & Parody8
- Dark Humor6
- Absurdist Humor4
World
Show business, society, and the mind
Lived-in and easy to get lost in.
- World Immersion8
- Novelty8
- Rewatchability6
Craft
Standout direction, performances, and characters
- Direction9
- Acting9
- Character Depth8
Style
Standout visual style, cinematography, and editing
A distinctive visual signature.
- Visual Stylization9
- Cinematography8
- Editing8
Energy
HighBrutally violent and tense
The Substance is brutally violent, tense, and thrilling.
All energy traits
- Violence9Physical conflict and intensity.
- Tension8Edge-of-your-seat suspense and pressure.
- Adrenaline7High-energy, pulse-pounding intensity.
- Scare7Frightening moments and scares.
- Spectacle7Scale and set-piece grandeur.
- Fast Pace6Quick tempo and momentum.
Related traits
- Grotesque10Macabre, distorted imagery.
- Uncanny9Eerie, unsettling strangeness.
- Bleakness9Grim, stark outlooks.
- Slow Burn5Gradual build with payoff.
Heart
LowMoving
Emotionally, it's moving.
All heart traits
- Pathos7Deeply moving, empathetic emotion.
- Catharsis6Emotional release and payoff.
- Melancholy4Bittersweet, reflective sadness.
- Nostalgia3Warmth of memory and retro vibes.
- Coming of Age3Personal growth and self-discovery.
- Wonder2Awe, discovery, and amazement.
- Romance1Love stories and emotional connections.
- Hopefulness1Optimism and uplifting resolve.
- Family Dynamics1Relationships and generational ties.
- Wholesome0Heartwarming, uplifting feelings.
Related traits
- Bleakness9Grim, stark outlooks.
- Character Depth8Rich, complex characterization.
- Philosophical6Ideas about life and existence.
Humor
HighPlenty of satire and dark humor
Expect plenty of satire and dark humor.
All humor traits
- Satire & Parody8Sharp critique and playful imitation.
- Dark Humor6Humor from taboo or grim topics.
- Absurdist Humor4Surreal, nonsensical comedy.
- Cringe Humor3Awkward, uncomfortable laughs.
- Wit & Wordplay2Clever dialogue and verbal humor.
- Physical Comedy1Slapstick and visual gags.
- Situational Comedy0Humor from everyday scenarios and setups.
Related traits
- Eccentricity7Oddball tone and quirks.
- Camp & Irony6Stylized exaggeration and wink.
World
MediumShow business, society, and the mind
Lived-in and easy to get lost in.
Its world is built around show business, society, and the mind. The setting feels lived-in and easy to get lost in.
All world traits
- World Immersion8Depth and sensory richness of setting.
- Novelty8Fresh ideas and invention.
- Rewatchability6Invites repeat viewing.
- Dialogue Centrality5Stories driven by conversation.
- Ambiguity4Open-endedness and uncertainty.
Related traits
- Showbiz9Entertainment industry and performance.
- Social Commentary9Perspectives on society and norms.
- Psychological8Inner worlds and mind games.
- Surrealism7Dreamlike, bizarre imagery.
- Tech & Humanity6Human stories in a tech world.
- Contemporary Realism5Modern, grounded storytelling.
Craft
HighStandout direction, performances, and characters
The direction, performances, and characters stand out.
All craft traits
- Direction9Vision and command behind the camera.
- Acting9Performance craft and presence.
- Character Depth8Rich, complex characterization.
- Narrative Structure7Story architecture and form.
- Intrigue7Curiosity and investigative pull.
- Dialogue Quality6Sharp writing and memorable lines.
- Complexity6Layered plots and ideas.
- Meta Narrative4Stories about storytelling.
- Non-linear Narrative2Time-shifts and structure play.
Related traits
- Novelty8Fresh ideas and invention.
- Philosophical6Ideas about life and existence.
- Fast Pace6Quick tempo and momentum.
- Homage & Reference5Allusions to other works.
- Slow Burn5Gradual build with payoff.
Style
HighStandout visual style, cinematography, and editing
A distinctive visual signature.
Look and sound: the visual style, cinematography, and editing stand out.
All style traits
- Visual Stylization9Distinctive aesthetic signature.
- Cinematography8Visual composition and camera work.
- Editing8Pacing and structure through cuts.
- Music Composition7Score and musical identity.
- Sound Centrality7Sound design as core element.
- Music Centrality6The score or soundtrack shapes the emotional experience.
Related traits
- Grotesque10Macabre, distorted imagery.
- Spectacle7Scale and set-piece grandeur.
- Camp & Irony6Stylized exaggeration and wink.
- Dialogue Centrality5Stories driven by conversation.
Who it's for
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About
Have you ever dreamt of a better version of yourself?
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Questions about The Substance
Quick answers from GoodWatch data.
Is The Substance worth watching?
Mostly. It's well received, with a GoodWatch score of 77/100 (IMDb 7.2, Rotten Tomatoes 89%, and Metacritic 78). The GoodWatch score combines critic and audience ratings.
What is The Substance rated?
It's rated R in the United States. Content advisories: violence, nudity, sexual content, strong language, and disturbing imagery.
How long is The Substance?
2 h 21 min
The Substance runs 2 h 21 min.
Do critics and audiences agree on The Substance?
Not quite. Critics rate The Substance higher (84) than audiences (71). It may be more rewarding than it is crowd-pleasing.
Was The Substance a box office hit?
Yes. It cost about $18 million to make and earned $77 million worldwide, 4.4 times its budget.
What language is The Substance in?
It was made in English. Produced in France, United Kingdom, United States.
In how many countries can I watch The Substance?
GoodWatch finds legal streaming, rental, or purchase options for The Substance in 79 countries. Pick any of them in Where to Watch to see the local services.
What tropes does The Substance use?
TV Tropes lists 191 storytelling tropes for The Substance, including Expository Hairstyle Change, Troubled Fetal Position, Mouthscreen.

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